Karlyn Nessa

Karlyn Nessa

L.Ac., MAc

Licensed Acupuncturist • Sports Recovery & Women’s Health

L.Ac., MAc

Licensed Acupuncturist • Sports Recovery & Women’s Health

Person recieving massage therapies

About Karlyn

Athletic & Performance Background

  • Former Division I dance athlete – St. Thomas Dance Team

  • Former professional NFL Cheerleader

  • Firsthand understanding of high-demand training, performance schedules & recovery needs

Experience

  • Trained to support both complex clinical cases and everyday stress & pain

  • Special interest in active individuals, women’s health, and long-term wellness

  • Known for a warm, approachable presence and clear communication

Beyond the Clinic

  • Loves time with family & friends, dancing, hiking & traveling

  • Enjoys cooking healthy meals and trying new experiences

  • Lives the same balanced, active lifestyle she helps her patients move toward

SPECIALTIES

Sports & performance recovery • Pain & injury management • Women’s health, hormone balance & fertility support

Stress, anxiety & sleep regulation

Digestive health & nervous system balance

CLINICAL APPROACH

Root-cause focused, goal-oriented treatment plans

Blends time-tested acupuncture with modern, evidence-informed care

Integrates breath, nervous system regulation & lifestyle support

Works collaboratively alongside massage & movement providers for better outcomes

EXPERIENCE

Master of Acupuncture (MAc) – Northwestern Health Sciences University

525+ hours of supervised clinical practice; 250+ patients treated in training

Bachelor’s in Exercise Science, Magna Cum Laude – University of St. Thomas

Our philosophy is simple:

we believe in treating the whole person – body, mind, and spirit.

Our holistic approach integrates bodywork, movement, and functional medicine to address the root causes of pain and dysfunction. By collaborating with chiropractors, functional movement specialists, Physician Assistant’s and exercise science professionals, we create individualized treatment plans that empower you to take an active role in your healing journey. We are dedicated to providing a safe and welcoming space for you to experience the transformative power of integrative health.

4820 W. 77th St Suite 150., Edina

3454 County Rd 101, Minnetonka, MN 55345

Ph: 612-208-3451

Mon-Fri 9:00am - 8:00pm

©2024 Integrative Massage. All Rights Reserved.

4820 W. 77th St Suite 150., Edina

3454 County Rd 101, Minnetonka, MN 55345

Ph: 612-208-3451

Mon-Fri 9:00am - 8:00pm

©2024 Integrative Massage. All Rights Reserved.

4820 W. 77th St Suite 150., Edina

3454 County Rd 101, Minnetonka, MN 55345

Ph: 612-208-3451

Mon-Fri 9:00am - 8:00pm

©2024 Integrative Massage. All Rights Reserved.